Mattress Firmness – How to Choose the Right One for Your Sleep Needs Choosing the right firmness is one of the most important decisions when selecting a mattress. The firmness of a mattress can influence your spinal alignment and affect how well you sleep each night. Soft, Medium, and Firm Mattresses Soft surfaces are ideal for people who prefer soft comfort. They conform to the body and soothe pressure on your hips and shoulders. On the other hand, medium-firm mattresses offer greater stability, making them great for back and stomach sleepers.

If you're ready to check out more info in regards to στρωματα lifestrom ανατομικα στρωματα; Sortprofit-Business.com, στρωματα lifestrom stop by the web-page. How to Test Mattress Firmness While testing a mattress, lay on it for a few minutes to get a feel for its firmness. Check how it responds to your weight and whether it gives the support you need. It should keep the natural curve of your spine.